About Wendi — Hey Wendi
About Wendi

Hi.
I'm Wendi.

I help women understand what's actually going on beneath the surface of their lives.

Not what they should be feeling. Not what would make a good story. What's actually there.

I've been doing this work for over 30 years. The title changed. The work didn't.

Wendi Fredregill standing in a field

Twenty-four years,
I had scissors in my hand.

Women sat down in my chair and told me things. Real things. The stuff they hadn't said out loud yet.

I asked questions. I listened. I told the truth with love.

I realized: I'm not a hairstylist who happens to talk to people. I'm someone who helps women hear themselves.

I put down the scissors. Got certified. Built Hey Wendi.

The calling didn't start then. It started thirty years ago. I just finally stopped pretending it was about the hair.

Young Wendi wearing oversized headphones, 1978

Already too much. Still not sorry.
Wendi, 1978.

Music is basically the soundtrack of my entire life. It's playing all day and yes, sometimes I dance.

I run on strong coffee, I'm obsessed with Pilates, and I will choose a kayak on the water over pretty much anything. That's where I think. That's where I pray. That's where I actually breathe.

I don't do small talk. Never have. If we're going to have a conversation, let's actually have one.

A few years ago I stepped away from social media entirely and found something I didn't expect: myself. The real version. Not the performed one.

I got quiet enough to hear myself think again. To hear God again.

Authenticity isn't a strategy for me. It's just what happens when you stop performing.

Fair warning: my hair looks different in almost every photo on this site. Twenty-four years as a hairstylist will do that. Staying the same was never really my thing. Clearly.

Wendi after skydiving, arms raised
Wendi standing in a field outdoors

What I figured out the hard way.

Because nobody should have to figure this out alone.

I spent years trying to find clarity on my own. Books. Podcasts. Journaling. Prayer. More books.

And while all of that helped a little, what actually changed everything was having someone who could see me clearly, ask the hard questions, and not let me get away with my own nonsense.

That's what I do for my clients.

I've been sitting across from women in real conversations for over 30 years. I've built businesses, worked inside them, and watched what happens when capable women run themselves into the ground trying to do everything right.

I know what fine actually sounds like. And I know what's underneath it.

You don't have to figure this out alone.

You don't have to have it figured out before you book. That's what the session is for.

Book a Session — Done Being Fine